Front Stance Training – Power, Balance & Mobility

⚡ MASTER THE FRONT STANCE – POWER, BALANCE & MOBILITY! 🥋

The Front Stance (Zenkutsu Dachi) is essential for generating power, maintaining stability, and improving mobility. Mastering this stance will enhance your footwork, weight distribution, and overall martial arts technique.

🔥 WHAT YOU’LL LEARN:

• ✅ Achieve Perfect Alignment – Maintain a strong, balanced posture.
• ✅ Improve Mobility – Learn how to transition smoothly between movements.
• ✅ Maximize Power – Use the stance to generate force for strikes and blocks.
• ✅ Strengthen Your Lower Body – Build endurance and flexibility in your legs.

📖 WHAT’S INCLUDED:

• 📌 A digital Front Stance Activity Book to guide your training.
• 📌 A Foundations of Martial Arts Journal to track progress.
• 📌 Food & Drinks Provided – Stay fueled as you train.
• 📌 Access to local wellness resources to support your journey.

🚀 Step forward with confidence and strengthen your foundation!