Master the Foundations: The Complete Stance Series eBook

Take your martial arts practice to the next level with The Complete Stance Series eBook, the perfect companion in the Foundations of Martial Arts Course or a powerful standalone guide. This in-depth manual dives deep into the five fundamental stances—Horse Stance, Front Stance, Back Stance, Ready Stance, and Cat Stance—offering clear explanations, practical drills, and insights to refine your technique.

André Maurice Davis breaks down each stance with detailed instructions, emphasizing proper form, balance, and transitions. You’ll uncover how to harness your body’s natural mechanics to generate power, maintain stability, and move with agility in both defensive and offensive techniques.

What’s Inside:

• Detailed breakdowns of Horse, Front, Back, Ready, and Cat Stances with step-by-step instructions.
• Drills and exercises designed to improve strength, balance, and fluidity.
• Techniques for transitioning between stances to create seamless, powerful movements.
• Reflective questions to deepen your understanding and integrate these stances into your routine.

Whether you're just starting your martial arts journey or looking to sharpen your existing skills, The Complete Stance Series eBook provides the tools you need to build a strong foundation.

Part of the Foundations of Martial Arts series, this eBook is perfect for martial artists of all experience levels.